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Level Up Your Work Skills
🌈 The Anti-Procrastination Playbook
This event happened on Mon, Jun 17, 2024
•
Virtual
Overview
601 Lovely Attendees
601 Lovely Attendees
South Orange, NJ, USA
Jake Kahana is designing the future of work. In 2016 he cofounded and branded Caveday, a company that has facilitated over 50,000 hours of deep work. Jake develops content for their global newsletter, public products, and corporate training program. He’s a founding US faculty member at The School of Life and teaches college courses in NYC.
He’s a globally recognized artist with work profiled in WIRED, FastCo, and The Huffington Post. As a creative director and brand consultant, his award-winning client work has been parodied on late night TV, hit the Reddit Top 10, is part of the MoMA permanent collection, and has been on his parents’ fridge since 1989.
Currently, Jake lives in South Orange, NJ with his wife and two kids.
About this FieldTrip
🎥 WATCH THE FIELDTRIP RECORDING
If you’d like to watch the FieldTrip Recording with the Chat Script follow this link. ❤️ Recording made possible thanks to our partners at Wistia!
In this one-hour virtual workshop, you’ll discover a new framework for understanding procrastination and boosting productivity. You’ll learn proven techniques from the experts at Caveday who lead the world’s most focused community. Through interactive prompts, you’ll discuss and define how procrastination shows up for you personally and how to overcome it.
Then, you’ll participate in a short, focused work sprint designed to help you tackle a task you’ve been putting off. You’ll leave with three clear, actionable strategies to overcome procrastination and take charge of your time.
Stop saying “later” and let’s learn to get focused… In The Cave.
✨WHAT TO EXPECT
✔️ A new framework to explain how we approach our work, how it gets done, and the role that procrastination plays.✔️ Identify your own patterns and indications of procrastination.
✔️ Learn key strategies to overcome procrastination
✔️ Use one of the strategies in a short work sprint (~10min) to actually accomplish something you’ve been putting off.
ABOUT YOUR HOST
Jake Kahana is a co-founder of Caveday helping people focus, stay accountable, and improve their relationship to work. The global Caveday community has participated in over 100,000 hours of deep work “In The Cave.” He leads Caveday’s content team, facilitating workshops and training for thousands of people every year.
In past careers, he’s created ad campaigns you’ve probably quoted, coded websites you’ve probably been to, designed billboards you’ve probably seen. He’s made VR films featured in WIRED, organized adventure clubs in NYC, taught in universities, painted murals, and more.
He’s proud to have his work as part of the permanent collection at MoMA as well as his parents’ fridge since 1987.
EVENT TYPE
🌈 Move Through Blocks
RECORDING STATUS
🎥 ✅ This FieldTrip Will Be Recorded and Shared in the 24-hour Follow Up Email for a 30-day window. Make Sure to Register for Access!
What to expect
Lecture format!
This is a more traditional format where participants absorb information through presentations and talks.
Real-time only!
This FieldTrip will not be recorded.
This FieldTrip was made possible by
South Orange, NJ, USA
About Jake Kahana
Jake Kahana is designing the future of work. In 2016 he cofounded and branded Caveday, a company that has facilitated over 50,000 hours of deep work. Jake develops content for their global newsletter, public products, and corporate training program. He’s a founding US faculty member at The School of Life and teaches college courses in NYC.
He’s a globally recognized artist with work profiled in WIRED, FastCo, and The Huffington Post. As a creative director and brand consultant, his award-winning client work has been parodied on late night TV, hit the Reddit Top 10, is part of the MoMA permanent collection, and has been on his parents’ fridge since 1989.
Currently, Jake lives in South Orange, NJ with his wife and two kids.
Attendees
Miranda Baker
Graphic Designer at Texas Association of Counties.
Juliane Wünsche
Cultural Manager.
Kristen Meloche
Cinematographer/ Creative Director.
Rachel Wilson
Software Engineer at HopSkipDrive.
Jesse Silberberg
Anne Fletcher
Art Administrator at Capital One.
Ana Ferreira
Amy Schnappinger
Amanda Vellekamp
Photographer | Director at Kamp.
Alexis Bainger
Interior designer at Baingerous-Spaces.
HORACIO COUTINHO
Juliana Muñoz Toro
Escritora.
Eva Banez
STEPHANIE ARSENAULT
Freelance food and travel writer, photographer, recipe developer, cookie monster .
Caroline Kim
Razif Mohamed
That Audio Guy at i-bands.net.
Natalie Barefoot
Sherita Harkness
Creative Strategist and Consultant at Trading Fourz .
Alexandra Baptista
Co-op Program Coordinator at Concordia University.
Trisha Andrada
Graphic Designer .
How to make the most of FieldTrips
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Show up fully
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Stay curious
Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!
Celebrate your host
Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Support each other
We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try “Yes! And…” in conversation.
Not vibing?
It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)
This FieldTrip was made possible by
FieldTrip support person
We’ll be there during the event to answer all your questions and make you feel at home
Exa Kutler
FieldTrip Support