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Level Up Your Work Skills
đ The Anti-Procrastination Playbook
This event happened on Mon, Jun 17, 2024
â˘
Virtual
Overview
601 Lovely Attendees
601 Lovely Attendees
South Orange, NJ, USA
Jake Kahana is designing the future of work. In 2016 he cofounded and branded Caveday, a company that has facilitated over 50,000 hours of deep work. Jake develops content for their global newsletter, public products, and corporate training program. He’s a founding US faculty member at The School of Life and teaches college courses in NYC.
He’s a globally recognized artist with work profiled in WIRED, FastCo, and The Huffington Post. As a creative director and brand consultant, his award-winning client work has been parodied on late night TV, hit the Reddit Top 10, is part of the MoMA permanent collection, and has been on his parents’ fridge since 1989.
Currently, Jake lives in South Orange, NJ with his wife and two kids.
About this FieldTrip
đĽ WATCH THE FIELDTRIP RECORDING
If you’d like to watch the FieldTrip Recording with the Chat Script follow this link. â¤ď¸ Recording made possible thanks to our partners at Wistia!
In this one-hour virtual workshop, you’ll discover a new framework for understanding procrastination and boosting productivity. You’ll learn proven techniques from the experts at Caveday who lead the world’s most focused community. Through interactive prompts, you’ll discuss and define how procrastination shows up for you personally and how to overcome it.
Then, you’ll participate in a short, focused work sprint designed to help you tackle a task you’ve been putting off. You’ll leave with three clear, actionable strategies to overcome procrastination and take charge of your time.
Stop saying “later” and let’s learn to get focused… In The Cave.
â¨WHAT TO EXPECT
âď¸ A new framework to explain how we approach our work, how it gets done, and the role that procrastination plays.âď¸ Identify your own patterns and indications of procrastination.
âď¸ Learn key strategies to overcome procrastination
âď¸ Use one of the strategies in a short work sprint (~10min) to actually accomplish something youâve been putting off.
ABOUT YOUR HOST
Jake Kahana is a co-founder of Caveday helping people focus, stay accountable, and improve their relationship to work. The global Caveday community has participated in over 100,000 hours of deep work âIn The Cave.â He leads Caveday’s content team, facilitating workshops and training for thousands of people every year.
In past careers, he’s created ad campaigns you’ve probably quoted, coded websites you’ve probably been to, designed billboards you’ve probably seen. He’s made VR films featured in WIRED, organized adventure clubs in NYC, taught in universities, painted murals, and more.
Heâs proud to have his work as part of the permanent collection at MoMA as well as his parents’ fridge since 1987.
EVENT TYPE
đ Move Through Blocks
RECORDING STATUS
đĽ â This FieldTrip Will Be Recorded and Shared in the 24-hour Follow Up Email for a 30-day window. Make Sure to Register for Access!
What to expect
Lecture format!
This is a more traditional format where participants absorb information through presentations and talks.
Real-time only!
This FieldTrip will not be recorded.
This FieldTrip was made possible by
South Orange, NJ, USA
About Jake Kahana
Jake Kahana is designing the future of work. In 2016 he cofounded and branded Caveday, a company that has facilitated over 50,000 hours of deep work. Jake develops content for their global newsletter, public products, and corporate training program. He’s a founding US faculty member at The School of Life and teaches college courses in NYC.
He’s a globally recognized artist with work profiled in WIRED, FastCo, and The Huffington Post. As a creative director and brand consultant, his award-winning client work has been parodied on late night TV, hit the Reddit Top 10, is part of the MoMA permanent collection, and has been on his parents’ fridge since 1989.
Currently, Jake lives in South Orange, NJ with his wife and two kids.
Attendees
Clara Acra
Nicole-Ann Poitras
Principal - Marketing & Event Strategy at Purple Chili Consulting.
Andrea Goldman
Teaching Artist/Artist/Person.
Ellen Frost
Soya Moon
DGindi Streeter
Cinematographer. Creative Director. Portrait Photographer at Messy Media.
Sarah Schaale
Content Strategy Manager at California Dental Association.
Kudrat Kaur Paramjit
Robin Gibson
Robyn McTague
owner at Robyn McTague Benefits.
Ellen Rolfes
Video and Audio Producer .
Paramjit Oberoi
End -of -life -Planning Practitioner .
Casey Shaw
Executive Assistant at C2P Enterprises.
Julie Fuller
Sales.
Rocio Godoy
Software Developer.
Gina Cellentani
Product Development at Steelcase.
Elyssa Dole
Community and Programs Director .
Madeleine Lyon
Freelance Illustrator/Designer at Madeleine Lyon Design LLC.
Maria Brannon
Owner at Iridescent Knowing (Sound Healing) & Lightning Flash Creative.
Sofia da Silva
Graphic Designer.
How to make the most of FieldTrips
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Show up fully
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Stay curious
Wear your beginnerâs hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!Â
Celebrate your host
Our hosts are members of the CreativeMornings communityâjust like you! Everyone comes to this with different backgroundsâa lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Support each other
Weâre all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try âYes! AndâŚâ in conversation.
Not vibing?
Itâs 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)
This FieldTrip was made possible by
FieldTrip support person
Weâll be there during the event to answer all your questions and make you feel at home
Exa Kutler
FieldTrip Support