Mental health advocate and Body Banter founder Steph shares her journey from eating disorder recovery to empowering youth through open conversations about body image.
Steph is a mental health advocate, entrepreneur and Ph.D. researcher whose work aims to foster caring conversations on body image and mental health issues. She is the founder of Body Banter, a registered Section 88 charity in Hong Kong on a mission to empower young people to spark conversations about body image with curiosity and courage. She is also the author of “Big Bites Break Boundaries”, a new book that recounts her personal experiences with an eating disorder and her professional experiences in Hong Kong’s mental health landscape.