Mindlab Founder, Kevin Reeder, on the importance of acceptance to the healing process.
“Just let go!” We hear it all the time, but is it good advice? And even if it is, do you know how to let go and what to let go of? In this interactive session, we explored resistance to change, the change paradox and the dynamics of acceptance and surrender.
About the speaker
Kevin Reeder is the founder of MindLAB Oslo, a mental training studio that helps organizations and companies to develop awareness, emotional intelligence, resilience, sustainable culture, and wellbeing. He is passionate about embracing, nurturing and safeguarding human nature and nature itself.
Kevin is a certified Mindfulness instructor, coach & facilitator with more than 15 years experience of leading wellbeing & mindfulness workshops, groups and retreats. He also has a long career track as a corporate storyteller for multinational companies, non-profits and multicultural arts organisations, including his current role as Storytelling Consultant for Sustainability Hub Norway.
Photo credit: Matias Hagen
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