You can give meaning to the mundane.

Intention plus action equals magic.

The key is to have practices in place where you’re constantly checking in with yourself so you know how you’re doing. You know if something’s off.

Intention is less about what you are doing; it’s how and why you are doing it.

Living with intention is a key player in reducing the stress in your life.

Courage isn't just feeling confident, courage is the ability to take action through your fears.

The more that we play with the tools we use whether they're digital, whether they're physical, whether they're frameworks, the more creativity we will have

The future favors the flexible.

There is no assembly line. Something's going to go wrong. Something is going to go horribly wrong and more than likely something's going to deliciously wrong.

That's the beauty of craft, if you're doing it by yourself, if you're doing it with your hands you're never going to do it the same way twice.

Art can help us heal and open us up to honesty in profound ways.

You’ll be surprised how many people are willing to help, are willing to support, and that are willing to have your back through it all when you step out there and you just be yourself.

In those moments of hardship, it becomes a true test of character: What are you going to do? How are you going to become better because of it?

You’re never going to stop growing. Things are going to change.

If we live in constant restart, we will find ourselves prepared for the unexpected, adaptable, grounded and inspired. We will grow, find deeper understanding, empathy, light, perspective, our better selves and love.

If we really wish to grow creatively, emotionally, intellectually, we must live in constant restart. We must embrace the unexpected, challenge ourselves to take risks, see the world differently, try new things and eat giant sandwiches.

Discover the unknown. Experiencing something new makes you new.

Inspiration can come from the unlikeliest of places.

If you take a step back from things and clear your head, you can rejoin and look back at it with fresh eyes.

The best ideas and life decisions often come when we embrace simple truths, and simple ideas are sometimes the most powerful.

There are reasons to feel proud to be human. If we can make art about that, if we can focus on those things, if we can just think about it throughout our day, I think it will change us.

There's a lot of things to be worried about these days, but if you focus on trying to create new things, your curiosity can outgrow your fear.

Hope is built into our species. . . . Why can't we use that more?

I feel like what's being lost in this world is the curiosity to find out and the personal intention to try to figure things out on your own.

The next time you're having a bad day or you're rethinking your path, remember, that the bad days are what literally make the good days exist, that no matter what you're going through, someone has been there before and that you're never alone in your endeavors because your community is right here for you.