• The Flow for New Identity Frequency:

After a brief introduction and welcoming you all in, I’ll be sharing some signs of dissonance—that super interesting experience of being between the old and new templates!

We’ll do a guided meditation to get your energy calibrated for the process⚡️

Followed by some reflective journaling to engage the mind and soma; this is where I’d love to hear about your personal resonance around change:

What do you feel like you’re shedding?

What do you feel is starting to break through?

And where is there resistance coming from?

After the journaling I’ll have you get ready for the sound code immersion to help your new identity frequency emerge! This is where headphones or earbuds will come in handy for the full effect 🤓

Then we’ll have some time for a bit of Q&A to close 💜