Columbus host
David Staley
@davidstaley8
Monique McCrystal speaks about we find space by creating intentional stillness and silence
Somewhere between earth and ether, Monique McCrystal is the sum of many parts—a wife, daughter, sister, auntie, earth and water lover, an entrepreneur, yoga and meditation guide and doula.As we enter a new season with the winter solstice, nature calls us to turn inward to hear the messages that navigate our personal pathway to freedom.
Favorite quotes from this talk See all
“Who are you at your core? What do you value? How do you show up for yourself in the way that you show up for others? — Monique McCrystal
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Sarah Tung
“How can we create the boundaries for us to find our freedom within? — Monique McCrystal
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Sarah Tung
“How can we come back to ourselves? — Monique McCrystal
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Sarah Tung
