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Recharge
Me Time: Reflect & Recharge

Make a Self Care Plan

Overview 504 Lovely Attendees
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Your Host

Laura Lee Gulledge

Graphic Novelist & Teaching Artist.

Charlottesville, VA, USA

Laura Lee Gulledge (she/ they) is an Eisner Award nominated author & cartoonist, teaching artist (MA in Art Ed), collaborative muralist, and Agenty of Whimsy.

Their books include YA graphic novels The Dark Matter of Mona Starr, Page by Paige, and the interactive Sketchbook Dares: 24 Ways to Draw Out Your Inner Artist. (Abrams Books) Plus the Will & Whit graphic novel musical is now available for licensing.

Laura Lee's unique style of visual storytelling explores the intersection of graphic medicine, Neurodivergence, Citizen Artistry, and Artner love. #artnerlove

About this FieldTrip

This FieldTrip is an idea seed bomb of supportive tools & systems!

I will guide you through crafting an 8-part customized self-care plan…and share how to engage it with your community/support system.

Topics will include identifying your needs, red flag rituals, boundary setting, and boosting self-compassion.

Neurodivergent creatives are especially invited!


What to know or bring

  • Pen and paper


What to expect

Workshop format!

A hands-on session where participants get to build, craft, or create something tangible.

Optional afterparty!

Bring your extrovert self if you want to meet new people and chat after.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

Cropped bio
Your Host

Laura Lee Gulledge

Graphic Novelist & Teaching Artist.

Charlottesville, VA, USA

About Laura Lee Gulledge

Laura Lee Gulledge (she/ they) is an Eisner Award nominated author & cartoonist, teaching artist (MA in Art Ed), collaborative muralist, and Agenty of Whimsy.

Their books include YA graphic novels The Dark Matter of Mona Starr, Page by Paige, and the interactive Sketchbook Dares: 24 Ways to Draw Out Your Inner Artist. (Abrams Books) Plus the Will & Whit graphic novel musical is now available for licensing.

Laura Lee's unique style of visual storytelling explores the intersection of graphic medicine, Neurodivergence, Citizen Artistry, and Artner love. #artnerlove


Attendees

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Ben Mangold

UX - Product - Innovation at Arvato.

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Joanna Ma

User-Centric Mechanical Engineer at Freelance.

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Monika Browne-Ecker

Executive Director at Theatre B.

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Sarah Tung

Writer, Editor and Content Curator.

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Charlotte Stewart

Integrated MarComs Senior Specialist at SHRM.

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Jenny Remington

Career Transition and Life Coach at Jenny Remington Coaching.

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How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)