Writer, editor and content curator.
Writing, literature, museums, emerging artists, Asian American issues, non-profits & cultural institutions
“You need to find your unique voice if you want to thrive.” – Todd Henry
Alicia Keys. I admire the depth and soulfulness of her music, how she channels pain into positive energy. To me, she is an example of vulnerability and not hiding who you truly are. She encourages me to be comfortable in my own skin and to focus on inner beauty.
Teleportation of the mind.
Spoken word artist, podcaster or undercover agent.
How to do a cartwheel.
How to make a bracing cup of AeroPress coffee.
Sarah’s CreativeMornings activity
Who are you at your core? What do you value? How do you show up for yourself in the way that you show up for others?
How can we come back to ourselves?
How can we create the boundaries for us to find our freedom within?
Monique McCrystal Finding Freedom Through Silence
Get ultra clear on your priorities.
Determine your One Goal, and say ‘no’ to virtually everything else.
Your most reliable creative time comes about when you set up guardrails – in advance.
Creating is one of key ways that we enter into a flow state.
Jessica Abel Jessica Abel - Flow
Everything costs something.
The best thing that ever happened for me as an artist is when I became comfortable being uncomfortable.
Who you are and what you want to be is already inside of you. You just have to trust who you are.
When you are lost, every direction is right.
D. Watkins Lost | Creative Mornings Baltimore
Put your energy towards the things that matter instead of the things that you really don’t want to do.
Does what I’m committing to provide value to my participants?
Create your own flow. Don’t emulate.
Courtney Daniel Rock Your Flow
We have to be willing to let people enter our space that are not normally in our ecosystem.
It’s really hard to create change when you’re just talking about it.