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LEVEL UP: Beat Imposter Syndrome: Tapping Techniques for Burgeoning Creative Professionals

This event happened on Wed, Jun 11, 2025 • Virtual
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Your Host

ellie bozmarova

San Francisco

Ellie L. Bozmarova is an award-winning writer, intuitive counselor for people seeking to improve their lives and relationships, and best of all—world traveler. She’s passionate about showing people you don’t have to be spectacular to live an amazing life.

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About this FieldTrip

In this fun, interactive session, you’ll learn how to relieve imposter syndrome with Emotional Freedom Techniques (EFT), also known as Tapping. We’ll do a live EFT Tapping session together where you’ll be able to let go of what’s keeping you from producing your best, most authentic creative work. You’ll also learn how to create your own EFT Tapping script and get tips on how to incorporate EFT into your daily routine to stay stress-free.

⭐️ This FieldTrip is part of our Level Up Series with Adobe!
This FieldTrip is a part of Level Up, a series of FieldTrips and resources designed to help you grow, gain confidence, and take meaningful next steps in your creative career. This series is made possible by CreativeMornings’ global partnership with Adobe . Learn more about the program and upcoming FieldTrips and check out more ways to Level Up

Agenda

  • First, we’ll start by talking about EFT Tapping—a simple somatic technique to relieve stress—and do a practice session around imposter syndrome to show you how it works. You’ll be able to feel the difference.

  • We’ll then discuss some ways you can create your own EFT Tapping “script” around any issues that come up in your creative life.

  • Finally, we’ll look at some practical ways to integrate this practice into your daily routine so that you can stay focused and productive without spiraling into imposter syndrome or any other worry-traps.

  • You’ll come away with practical tips and tools to help you relieve anxiety around your creative projects so that you can create from a place of joy and authenticity.

What to expect

Workshop format!

A hands-on session where participants get to build, craft, or create something tangible.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 142-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

This FieldTrip was made possible by

About ellie bozmarova

Ellie L. Bozmarova is an award-winning writer, intuitive counselor for people seeking to improve their lives and relationships, and best of all—world traveler. She’s passionate about showing people you don’t have to be spectacular to live an amazing life.

Attendees

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Myesha Williams

Entrepreneur at My Evolving Wellness .

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Marissa Price

Grad Student, Copywriter at VCU Brandcenter.

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Jennifer Young

Coach, Facilitator, Speaker, Workplace Wellbeing Specialist and Writer at Intentional Generations.

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Nina Koch

Senior Product Designer at XING – part of New Work SE.

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Jennifer Cohan

Marketing Manager, Engagement and Retention.

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Kibel Manzano

Human-centered Strategist & Creative Producer.

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crys goure

Graphic Designer, Illustrator, Entrepreneur at CG Designs.

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Cynthia Ferguson

Training Manager at Magellan Federal.

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Sirley Saboia

Communications Manager at Rabobank.

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Stefanie Caloia

Freelance writer and archivist at Walter P. Reuther Library, Wayne State University.

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Jennifer Liu

Director of Operations at Bright Morning.

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How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)

This FieldTrip was made possible by