FLOW : Sarah Sampson

October 25, 8:30am - 10:00am CDT. Hosted at BRIT / Botanical Research Institute of Texas

part of a series on Flow

About the speaker

Get to Know Our October Speaker, Sarah Sampson

Our speaker is the founder of Ecstatic Dance Fort Worth and leads social-emotional learning programs rolled out across 43 schools in the Keller ISD. In her work, Sarah calls upon a background in theatre arts, yoga and mindful movement to help people of all ages experience deeper human connection. Her moving-meditation programs are designed to help people effectively tune into their bodies and release emotional and creative blocks.

We’re wowed by her use of the “5 Rhythms” methodology, making ecstatic dance an impactful way to fully experience all stages of our lives. Sarah believes that anyone can access higher states of creativity, relaxation and mental flow with zero skill in the art of dance.

Local partners

Additional details

BRIT logo

The Botanical Research Institute of Texas (BRIT) is an international scientific research and learning center focused on plant conservation and knowledge sharing. BRIT’s mission is to conserve our natural heritage by deepening our knowledge of the plant world and achieving public understanding of the value plants bring to life. www.brit.org

Help Getting Here

When you arrive, enter the Brit at the clock tower entrance.
Park in the lot, then walk to your right (down the garden walkway). Look for the large Botanical Research Institute of Texas/BRIT sign and come inside! BRIT entrance

What to Bring With You

We’re striving to keep our events low-waste, so please bring your own mug. Our eco-friendly hearts thank you!

*Other than your beautiful self and a fun mug? *

Our events are designed to bring together Funky Town’s creative community and inspire making; whether that’s making friends, making change, or making beautiful things.