Sarah Sampson speaks about how her life was changed through dance, and how living in the current moment is essential.
About the speaker
Get to Know Our October Speaker, Sarah Sampson
Our speaker is the founder of Ecstatic Dance Fort Worth and leads social-emotional learning programs rolled out across 43 schools in the Keller ISD. In her work, Sarah calls upon a background in theatre arts, yoga and mindful movement to help people of all ages experience deeper human connection. Her moving-meditation programs are designed to help people effectively tune into their bodies and release emotional and creative blocks.
We’re wowed by her use of the “5 Rhythms” methodology, making ecstatic dance an impactful way to fully experience all stages of our lives. Sarah believes that anyone can access higher states of creativity, relaxation and mental flow with zero skill in the art of dance.
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