Beata takes psychology out of the therapy room and shows techniques for observing emotions and shifting the mindset when it comes to procrastination
Beata, is a Psychologist & Life Coach focused on transforming the way we think, work, exercise and live. A mental wellness advocate, she takes psychology out of the therapy room and proves how practical it can be in managing life’s challenges. Known as confidence expert, Beata makes psychology practical by blending it with life coaching techniques. Originally from Poland and now based in Singapore she works with high level athletics teams, individuals and corporates.
About the speaker
Beata, is a Psychologist & Life Coach focused on transforming the way we think, work, exercise and live.
A mental wellness advocate, she takes psychology out of the therapy room and proves how practical it can be in managing life’s challenges. Known as confidence expert, Beata makes psychology practical by blending it with life coaching techniques.
Originally from Poland and now based in Singapore she works with high level athletics teams, individuals and corporates.
Check her Membership for monthly dose of psych insights.
www.EnergisingGoals.com
Favorite quotes from this talk
