Brisbane host
Jacinta Conza
@jacinta_conza
Anxiety isn’t meant to be cured, it’s meant to be understood.
Mitchell Reyes — Photographer, graphic designer, pilates instructor and many roles in between — Speaks to our audience on the importance of understanding anxiety and how it has become a friend, rather than a foe.
Favorite quotes from this talk See all
“The mind is wild. — Mitch Reyes
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Jacinta Conza
“Not a good thought, not a bad thought. Just a thought. Not a good story, not a bad story. Just a story. — Mitch Reyes
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Jacinta Conza
“If you've noticed that your mind is wild, congratulations. That's awareness. — Mitch Reyes
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Jacinta Conza
“We have well and truly lost the connection with ourselves. We spend so much time sharpening the blade of our craft, upskilling, working on how our body looks rather than how it moves and spend so much time in our minds with the stories we make up. We don't spend any time sharpening the very source that helps us understand this source which is our mind. — Mitch Reyes
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Jacinta Conza
“Our minds are discursive because of what we feed it. — Mitch Reyes
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Jacinta Conza
