Gavin Gleeson

Gavin Gleeson is the brainchild and owner of Coach & Cook Fitness. He was once a Michelin-star chef, passionate about food, until he embarked on a personal journey to health
and fitness. This led him to discover a whole new passion - wellness.

Despite a long, frustrating and mistake-ridden fitness journey, Gavin designed a unique program to help people lose weight, get fit, get stronger and increase longevity.

Starting with a modest boot camp in Sai Kung’s public park, where he transformed over 300 people to get in shape, Gavin also coached personal training clients in his small studio.

Gavin's approach to fitness is all about making it as easy as possible for anyone to adapt to a new, healthier routine. He became an overnight sensation with people seeking guidance, and quickly opened a 6000 sq ft fitness facility, his "dream facility".

This incredible space is designed to make going to the gym the highlight of a person's day, offering group classes, personal training, yoga, pilates, healthy foods and a wellness
community.

Gavin's personal story continues to inspire many who feel that fitness is just a faraway dream. He continues to learn and grow, remaining a student of life, and his dedication to helping others
achieve their fitness goals is truly remarkable.