Where do we go from here? Through a guided creative writing workshop, we’ll reflect on what’s come to pass and manifest what happens next. It’s time you turned the page and took back control of your story. We’ll kick things off first thing in the morning to start your day with an open mind and an open heart. Over 60 minutes, you can expect to express yourself on paper and release what’s holding you back to create more room for what you want. Let it out, write it out, and let’s re-envision your next chapter. No writing experience required!

About Sonya: Sonya Matejko is a writer, yoga teacher, and communications consultant in New York City. She’s on a mission to help people express and empower themselves mentally, physically, and spiritually. As a communications professional with years of experience building meaningful exposure for brands, she helps people rewrite, edit, and tell their stories—personally and professionally. Her writing has been featured on HuffPost, Elite Daily, Thought Catalog, Tiny Buddha, Darling and Yoga Magazine. Explore her work at @aforceofnurture on Instagram—a digital destination for self-expression.