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Nervous System Support + Somatics for Creative Humans
This event happened on Wed, Feb 18, 2026
•
Virtual
Overview
325 Lovely Attendees
325 Lovely Attendees
Your Host
Marian Bacol
Founder & CEO of Somarae, Certified Somatic Coach & Breathwork Facilitator, Global Retreats Host, Community Builder at Somarae.
Miami, FL, USA
Marian Bacol is the Founder & CEO of Somarae, a somatic wellness platform and community for personalized, stress relief + nervous system regulation and collective co-regulation.
Her path into this work began after a near-death experience over 11 years ago—an awakening that revealed a simple but profound truth: healing doesn’t happen by thinking our way out of pain, but by learning how to feel safely again. Since then, Marian has dedicated her life to bridging ancient wisdom and modern neuroscience through body-based practices that restore regulation, presence, and aliveness.
She is a keynote + TEDx speaker, certified somatic coach, breathwork and meditation facilitator, global retreat host, and community builder who has guided thousands through nervous-system regulation, somatic wellness, and conscious leadership. Her work centers on one mission: helping people come home to themselves—one breath, one sensation, one moment at a time.
Marian’s talks are experiential, grounding, and deeply human, designed to leave people feeling more connected, more regulated, and more alive than when they arrived.
About this FieldTrip
Creativity doesn’t just live in your mind—it lives in your body. This FieldTrip is a gentle, experiential introduction to somatic awareness and nervous system regulation for creatives, builders, and makers who spend a lot of time in their heads. Together, we’ll explore how your body influences focus, flow, resilience, and creative capacity—often without you realizing it.
My aspiration is that you leave feeling more connected to yourself, a little more regulated than when you arrived, and with a few simple tools you can return to when you’re stuck, overwhelmed, or creatively drained.
What to know or bring
What to expect
Workshop format!
A hands-on session where participants get to build, craft, or create something tangible.
It will be recorded!
The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!
Your Host
Marian Bacol
Founder & CEO of Somarae, Certified Somatic Coach & Breathwork Facilitator, Global Retreats Host, Community Builder at Somarae.
Miami, FL, USA
About Marian Bacol
Marian Bacol is the Founder & CEO of Somarae, a somatic wellness platform and community for personalized, stress relief + nervous system regulation and collective co-regulation.
Her path into this work began after a near-death experience over 11 years ago—an awakening that revealed a simple but profound truth: healing doesn’t happen by thinking our way out of pain, but by learning how to feel safely again. Since then, Marian has dedicated her life to bridging ancient wisdom and modern neuroscience through body-based practices that restore regulation, presence, and aliveness.
She is a keynote + TEDx speaker, certified somatic coach, breathwork and meditation facilitator, global retreat host, and community builder who has guided thousands through nervous-system regulation, somatic wellness, and conscious leadership. Her work centers on one mission: helping people come home to themselves—one breath, one sensation, one moment at a time.
Marian’s talks are experiential, grounding, and deeply human, designed to leave people feeling more connected, more regulated, and more alive than when they arrived.
Attendees
Alicia Avila
Video Producer, Journalist.
Leslie Newton
Vocalist, Arts appreciator, RN, NP at Denver Health.
Joanna Ma
User-Centric Mechanical Engineer at Freelance.
Anna Igelmund
Grafikerin at White Rabbit GmbH.
Natasha Theoharous
Communications Coordinator at DesignInc.
Tina Helms
Yoga Instructor, Online Marketing Specialist at Right at Home.
Mandy McGee
TBD - this butterfly is still in the chrysalis stage.
Jimmy S
Freelancer.
Lauren Dolan
Project Manager.
Jess Straka
Operations & Marketing at VISITOR Post.
Adriana Reinoso
Industrial designer.
Alexis Szustak
Spiritual Mindset Coach | Reiki Master at I am Alexis Christine .
Lisa Craig
Eiko Uehara
Cynthia Rodriguez
Nida Ahmad
Consultant and Researcher.
Aiyana Ruiz
Shai Chishty
Stefanie Thomas
Pamela Palmer
How to make the most of FieldTrips
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Show up fully
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Stay curious
Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!
Celebrate your host
Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Support each other
We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try “Yes! And…” in conversation.
Not vibing?
It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)