Sometimes we feel stuck in the creative process. Sometimes we simply need a new approach to ignite our creativity. Learn how to expand your expressiveness and imagination through a series of fluid movement exercises. The body holds a whole world of wisdom - step out of your comfort zone, break patterns, and embrace the imagination.

We will explore spatial awareness, dimension, rhythm, and qualities of movement to help us develop a detailed and active sense of form in the body and how it is connected to our creative process and storytelling. You will be reawakened and introduced to the concept of inner movement, working with sensation, and images and incorporating them into your craft.

Show up as you are! This will be a fun, expressive, and no-right-or-wrong workshop in a space dedicated to your discovery through movement.

about your host

Lynnia Shanley is an actor, writer, and movement specialist and enthusiast. She has discovered a passion for helping other creatives reconnect with their body to access a deeper creative flow through psycho-physical technique and exercises. Recently, she has put much of her focus towards her latest project, Moving Spirit: a look into the creative process with an exploration of the body to engage the art of losing one’s self. Spirit is alive; when we put it into motion, we can transform the energy around us and within us - a coming alive again, a celebration. Make sure to join her Moving Spirit newsletter to access movement meditations, visualizations, videos, and a special spirit wink each month.

Event type

🕯 Holistic Self Engagement