Monique McCrystal speaks about we find space by creating intentional stillness and silence

Somewhere between earth and ether, Monique McCrystal is the sum of many parts—a wife, daughter, sister, auntie, earth and water lover, an entrepreneur, yoga and meditation guide and doula.As we enter a new season with the winter solstice, nature calls us to turn inward to hear the messages that navigate our personal pathway to freedom.

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