August 21, 8:30am - 10:00am BST. Hosted at CMDERBY Zoom
part of a series on Stress
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Mainframe is an initiative that aims to bring together a community of digital and creative business across Derby & Derbyshire, enabling real business growth and jobs.
Based at QUAD, we’ll be hosting monthly meet-up’s covering topics ranging from the inspirational to business growth to the downright futuristic and forward thinking. Whether you’re a pre-start up, entrepreneur, growing SME or looking to bring new products to your company or the market in general; Mainframe has something for you.
Mainframe is part of The Big House, a collaboration providing sector specific support across the D2N2 area. The Big House aims to make it easier for digital creative business to understand and access the free help available in the region. Through Mainframe your business can access: start-up support, intensive business coaching, small business workshops, funding, events and networking. Mainframe is receiving £137K of funding from the European Regional Development Fund and is match funded by the Art’s Council England.
Our hopes for Mainframe are that it will become a sustainable community of local digital and creative people, sharing their talent, knowledge and inspiration.
We want to put a digital and creative pin in the map for Derby and Derbyshire ensuring that both business and the public appreciate the importance and value of creative business endeavours to the wider local economy and community.
August’s Theme is Stress.
“In the space between the stimulus and response, take some of the spotlight away from stress.”
Our Warsaw chapter chose this month’s exploration of Stress and Shanee Benjamin illustrated the theme.
This month we have Lizzie Paish speaking on the topic.
Heres Lizzie with a little introduction.
I is a transformational coach and trainer, working with individuals, business teams and young people. My work is all about guiding people to experience greater well-being through an understanding of the inside-out nature of experience.
Much of the focus on mental health and well-being is actually on mental ill-health - and we seem to be getting better and better at identifying a whole range of things that are wrong with people. But I am more interested in showing people the innate mental health that exists in all of us, when we know where to look, and what we are looking for. Despite our lives getting busier and busier, stress is not the inevitable result.
This will not be a presentation about techniques to help you ‘manage’ stress - you’ve probably heard plenty of that before. I want to show you the nature of stress, how you experience it, and how your experience of stress can be transformed as you learn how you mind actually works. Bring an open mind and a willingness to get an entirely new perspective on stress.