Lauren Lee, founder of Inner Rebel Co., speaks on silence and leads a guided meditation.
About the speaker
Lauren Lee is the founder of Inner Rebel Co., a company that helps individuals develop and strengthen the connection to their inner-self through meditation. She’s a certified 200 RYT yoga teacher and holds a certificate in meditation from Boise State University. Lauren is also a featured meditation teacher on Insight Timer, as well as a local meditation guide at Source Boise.
She believes we often need moments of silence to connect to our creativity. In fact, the name of her company emerged from a meditation. Silence allows us to truly hear what is important, among many other things. Just as our creativity can lead to epic things, our minds can also create inner-peace. We need silence to be able to access that place within.
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