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Immune Booster

Overview 394 Lovely Attendees
Angela shurina coach111
Your Host

Angela Shurina

Brain Productivity Coach at Brain Breakthrough Coaching.

São Paulo, State of São Paulo, Brazil

𝐁𝐑𝐀𝐈𝐍 𝐂𝐎𝐀𝐂𝐇 🧠⁣⁣ 𝐡𝐢𝐠𝐡-𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐭𝐞𝐚𝐦𝐬. 𝐆𝐫𝐨𝐰 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 to 𝐓𝐡𝐫𝐢𝐯𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫. Achieve goals. Anxiety into Confidence. Consistent motivation, energy, focus. Neuroscience. (Online team training and team retreats. FREE WORKSHOPS!)

About this FieldTrip

In a fun and very hands-on way, we’ll learn how we can boost our immunity, our energy and our creativity for more awesome work. Creative cooking, fit breaks instead of coffee breaks (or with them), becoming a pro-sleeper and so much more!

You’re welcome to join and take notes, to participate as much or as little in all the fun! We’ll be cooking a simple immune-boosting snack. You’ll need a red bell pepper half, 1 clove of garlic to crush, 1 hard-boiled egg, a knife and a cutting board, salt, and pepper. And an appetite!


What to expect

Lecture format!

This is a more traditional format where participants absorb information through presentations and talks.

Real-time only!

This FieldTrip will not be recorded.

Learn more about FieldTrips

Angela shurina coach111
Your Host

Angela Shurina

Brain Productivity Coach at Brain Breakthrough Coaching.

São Paulo, State of São Paulo, Brazil

About Angela Shurina

𝐁𝐑𝐀𝐈𝐍 𝐂𝐎𝐀𝐂𝐇 🧠⁣⁣ 𝐡𝐢𝐠𝐡-𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐭𝐞𝐚𝐦𝐬. 𝐆𝐫𝐨𝐰 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 to 𝐓𝐡𝐫𝐢𝐯𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫. Achieve goals. Anxiety into Confidence. Consistent motivation, energy, focus. Neuroscience. (Online team training and team retreats. FREE WORKSHOPS!)


Attendees

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How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)