Alma Nicole & Jacob - musical performance

About the speaker

Hedi Hoka, Ph.D., is psychologist, trainer, mindfulness teacher and bestseller author. Hedi believes that self-fulfillment is the foundation of mental health and well-being. Accepting our own self, might be a challenge for many of us, she said. But through awareness and conscious choices we can live a joyful life.

She has studied mindfulness at the University of Massachusetts Medical School, Center for Mindfulness in Medicine, Health Care and Society, USA and she is certified teacher at Mindful International Academy. Hedi is also the founder of the European Academy for Mindfulness Association in Europe.

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