Take a moment of mindfulness.
Gloria Chan spoke on the science of stress and the need to find silence amongst both the external and internal noise of each day.
About the speaker
Gloria Chan is a mental wellness expert and owner of Recalibrate. After an unexpected medical battle amidst an established career in Fortune 500 management consulting, Gloria opened Recalibrate to revolutionize mental wellness for go-getters. Recalibrate provides a uniquely modern, science-backed, and realistic set of education and tools for mindfulness, mental wellness, and stress management. Since its opening in May 2018, Recalibrate has worked with hundreds of individuals across dozens of organizations.
Gloria’s formal education includes Coherence Therapy training from Deep Eddy Psychotherapy in Austin, Mindfulness Teacher Certification from The Mindfulness Center in Washington, D.C., Executive Education from Columbia Business School, and a B.B.A. from the University of Texas at Austin. In her free time, Gloria enjoys connecting with friends, traveling, eating good food, indoor cycling, social impact work, learning, and spending time outdoors with her husband and their two pups, Pierre and Pintxo.
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