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🕯 Corporeal Creativity: A Moving Meditation for Creative Inspiration
This event happened on Mon, Apr 22, 2024
•
Virtual
Overview
206 Lovely Attendees
206 Lovely Attendees
Your Host
Jen Knox
Writer, Book Coach at Unleash Creatives .
Reynoldsburg, OH, USA
I write to explore. I teach to empower. Storytelling is about exploring the nuances of life, the anguish within beauty and the wisdom within pain. When we hold our stories inside, they weigh us down. When we release them, we find not only voice but also perspective. I am an educator and storyteller who teaches leadership, writing, and meditation - sometimes all at once. Every day, I write with the aim of asking new and better questions. I teach with the aim of helping others to do the same. My vision is to continue on, words to page, and to provide creativity coaching and mind-body services that enable you to break blocks, create the life you want, and make the art you were meant to make. jenknox.com
About this FieldTrip
As a group, we will engage in a seated qigong practice with a focus on slowing down our minds and tapping into our bodily wisdom to get into a receptive creative state. The workshop will include accessible movement, meditation and writing.
✨WHAT TO EXPECT
✔️ We’ll begin with a quick intro and check-in about our creative projects✔️ 20-minute qigong practice and meditation
✔️ Journaling prompt that will help us to channel the body’s wisdom into our creative work
✔️ Share-outs
ABOUT YOUR HOST
Jen Knox is a dedicated writing coach, educator, and storyteller who founded and co-owns Unleash Creatives, a holistic arts organization based in Reynoldsburg, Ohio. Her novel, Chaos Magic, will soon be released by Kallisto Gaia Press. Connect with Jen on her website or at her blog, Here We Are, where she also posts meditations.
EVENT TYPE
🕯 Take A Break
RECORDING STATUS
🎥 ✅ This FieldTrip Will Be Recorded and Shared in the 24-hour Follow Up Email for a 7-day window (Thanks Wistia!!). Make Sure to Register for Access! If the link is expired or requires a password, it means that the window has passed.
What to expect
Lecture format!
This is a more traditional format where participants absorb information through presentations and talks.
Real-time only!
This FieldTrip will not be recorded.
Your Host
Jen Knox
Writer, Book Coach at Unleash Creatives .
Reynoldsburg, OH, USA
About Jen Knox
I write to explore. I teach to empower. Storytelling is about exploring the nuances of life, the anguish within beauty and the wisdom within pain. When we hold our stories inside, they weigh us down. When we release them, we find not only voice but also perspective. I am an educator and storyteller who teaches leadership, writing, and meditation - sometimes all at once. Every day, I write with the aim of asking new and better questions. I teach with the aim of helping others to do the same. My vision is to continue on, words to page, and to provide creativity coaching and mind-body services that enable you to break blocks, create the life you want, and make the art you were meant to make. jenknox.com
Attendees
Eleni A
Audrika Rakshit
SUSAN REED
Veronica James
Bethan James
A W
Romina Dominzain
Jennifer Van de Vooren
Alaina Ruffin
Rebecca L
Ryan Glassmoyer
Jennifer Sutton
Simona Martini
Jenny Blair
Lina Edris
Sab P
Monica McCann
Lingbo H.
Brittany N.
Daniela B.
How to make the most of FieldTrips
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Show up fully
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Stay curious
Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!
Celebrate your host
Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Support each other
We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try “Yes! And…” in conversation.
Not vibing?
It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)