All
Talks
Individuals
Chapters
Level Up Your Work Skills
đ Compassionate Time Management: Unlocking Procrastination with your Inner Child
This event happened on Tue, Sep 5, 2023
â˘
Virtual
Overview
588 Lovely Attendees
588 Lovely Attendees
Your Host
Anne Boccato
Musician, Time Management Consultant.
New York, NY, USA
Anne Boccato is a vocalist, percussionist, pianist, storyteller, educator and time management consultant born and raised in SĂŁo Paulo, Brazil. Anne has been living in the United States for over 17 years â immersed in the arts scene in New York City, teaching private lessons and performing her own music, as well as collaborating with wonderful musicians. She founded the Asaran Earth Trio out of a desire to dig into her Brazilian heritage through percussion and voice, and was delighted to watch it become a meeting place for vocal and rhythmic traditions from around the world. When she’s not music-ing, she can be found helping folks bust through their time management blocks with curiosity and compassion.
About this FieldTrip
đĽ WATCH THE FIELDTRIP RECORDING
If you’d like to watch the FieldTrip Recording with the Chat Script follow this link for a limited time!
We’ll explore the basic outline of the Freedom Framework â a diagnostic tool and intuitive approach that uncovers the root issues behind time management challenges.
Rather than allowing labels like “lazy” or “procrastinator” to define us, or adopting one-size-fits-all solutions, participants are encouraged to investigate themselves with curiosity and compassion, allowing their own inner child to guide them to whatâs hard, what doesnât work, and why, so they can begin to work towards real solutions.
â¨WHAT TO EXPECT
âď¸ Introduction: my own story of transformation from “walking disaster” to being nicknamed the Warrior Queen for my scheduling prowess! (and if I managed to change, so can you!)âď¸ A group discussion on our biggest time management struggles and the toxic productivity “hacks” we’ve all tried
âď¸ An overview of the Freedom Framework and each of the six areas that contribute to a life of joyful productivity
âď¸ A guided visualization exercise to get you in touch with your inner child
âď¸ A journaling exercise where your inner child guides you through the framework, identifying what area most needs your attention
âď¸ Closing: Insights, group sharing, Q&A.
đWhat To Bring
âď¸ Paper & PenABOUT YOUR HOST
Anne Boccato is a musician, storyteller, educator and time management consultant born and raised in SĂŁo Paulo, Brazil. Anne has been living in the United States for over 18 years â immersed in the arts scene in New York City, teaching, performing with her band Asaran Earth Trio and collaborating with wonderful musicians.
Her time management journey began when she was about ten years old and made herself a schedule that she couldnât stick to for more than a few days â the first of many such frustrating experiences.
After hitting an all-time low a few years after graduating college, Anne finally stopped asking herself the wrong questions (âGod, why did you make me so lazy?!â and the classic âwhatâs WRONG with me?â), and began asking some new ones (âare there strategies that can work for me? If so, what are they?â). Eight months and much research later, Anne was leading her vocal trio on their very first European tour (a self-organized endeavor that spanned 20 cities across eight countries!), and feeling like a brand-new badass, who’s very much NOT lazy! She now delights to share the strategies that got her there with anyone who wants to feel tired and happy when their head hits the pillow at the end of the day.
EVENT TYPE
đ Move Through Blocks
RECORDING STATUS
đĽ â This FieldTrip Will Be Recorded and Shared in the 24-hour Follow Up Email for a 3-day window. Make Sure to Register for Access!
What to expect
Lecture format!
This is a more traditional format where participants absorb information through presentations and talks.
Real-time only!
This FieldTrip will not be recorded.
Your Host
Anne Boccato
Musician, Time Management Consultant.
New York, NY, USA
About Anne Boccato
Anne Boccato is a vocalist, percussionist, pianist, storyteller, educator and time management consultant born and raised in SĂŁo Paulo, Brazil. Anne has been living in the United States for over 17 years â immersed in the arts scene in New York City, teaching private lessons and performing her own music, as well as collaborating with wonderful musicians. She founded the Asaran Earth Trio out of a desire to dig into her Brazilian heritage through percussion and voice, and was delighted to watch it become a meeting place for vocal and rhythmic traditions from around the world. When she’s not music-ing, she can be found helping folks bust through their time management blocks with curiosity and compassion.
Attendees
Helen Crouse
Artist Engineer.
Aditya Kanade
Software Engineer at Amazon.
LISA ROTHSTEIN
Brand Storyteller, Cartoonist at Creativity To Cash International, Inc..
Brittany Hallberg
Judith De JesĂşs Valerio
Asesor de movilidad at a911.
crys goure
Graphic Designer, Illustrator, Entrepreneur at CG Designs.
Jamae Ann Sabangan
Samantha Inguanzo
Shaney Watters
Laura Russell
Photo and Video Producer.
sarah zutshi
Sr. Manager, Experience Design at EA - Industrial Toys.
Meredith Keller
Tetida Lila
HR Manager .
Tara Bouldrey
Sara Marks
Sue Lambe
Public Art Lover/Flaneuese.
Joey Gudenas
Art Director at Opal.
Lisa Larson-Walker
Linda Nguyen
Photographer and Blogger.
David Lipgens
Community Experience at Lippi Social.
How to make the most of FieldTrips
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Show up fully
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Stay curious
Wear your beginnerâs hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!Â
Celebrate your host
Our hosts are members of the CreativeMornings communityâjust like you! Everyone comes to this with different backgroundsâa lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Support each other
Weâre all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try âYes! AndâŚâ in conversation.
Not vibing?
Itâs 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)