Cherryl Duncan on Silence
By now, we know meditation is good, being mindful is beneficial, yoga is good, keeping healthy and doing sports is good, reading inspiring books is good, and spending time with loved ones, also good. But what about doing nothing? What about being quiet? What about silence? In a world of doing more good things, have we somehow lost touch with the ability to do nothing? What does doing nothing look like, but more importantly what does doing nothing feel like? And what is the value, if anything of exploring silence? Cherryl presents her take on how bringing a little bit of silence into our lives can lead to more creativity, better and deeper connections with others; without having to go on long, silent meditation retreats necessarily. She answers some of these questions and shares some stories of how she’s managed to hack a bit more silence into her own life. ABOUT THE VENUE: COKREA COKREA is a creative workshop location to rent and a venue to learn from others: a market place for ideas, concepts and methodologies to unleash and discover purpose with simple but truly effective methods. COKREA is a space for real people, spiced with the best ingredients to perform, a venue that just feels great. COKREA is for people who think that creativity needs a space to emerge, who seek to create long-lasting success and who believe that success requires the inspiration of others. We are very experienced in hosting workshops around #agile, #scrum, #ux, #designthinking, #lean, #teamwork, #cocreation #play, #futureofwork, #creativeleadership, #businessmodelling & more. We are common-sensed, super international and speak fluent German, English and Spanish.