Anna Choi, Energy Master, Taekwondo Black Belt, and CEO of SolJoy.Life trains high achieving global leaders such as CEO’s, influencers, athletes, and performance artists to have more energy so they can more fully unleash their soul’s expression in the world.
Trained by two enlightened energy masters, her approach distills ancient wisdom into modern day practices of mindfulness and moving meditations as a Forbes Author, Intuitive, and Performing Artist, serving thousands of students to experience more inner joy, vitality, and aliveness. Her proudest accomplishment is water birthing her son, now in middle school. She's married to her best friend for 20 years living in Poulsbo, WA with their cat Max.
Mindfulness, Meditation, Movement, Music, Martial Arts
Going to bed on time
Success is what you say no to. Wealth is what's left after you've lost everything.
Bruce Lee. For his philosophy "Be like water", his discipline and devotion to his craft, and for breaking societal rules of what's possible in sharing martial arts outside the lineage. I feel he's responsible for ushering in a new era of martial arts amid hardship and racism. He was true to himself and boldly shared that in the world overcoming many odds.
Boundless energy
Plant based Chef
martial art forms and dance moves
how to be in silence