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đĽ Transitions: A Mindful Movement Workshop
This event happened on Tue, Sep 26, 2023
â˘
Virtual
Overview
222 Lovely Attendees
222 Lovely Attendees
Your Host
Vicky Inam Mohieddeen
Creative Wellbeing Practitioner.
Hawick, UK
I am a creative wellbeing practitioner and HCPC registered therapist who has worked in the UK, India, China and North Korea.
About this FieldTrip
Transitions is an invitation to contemplate change through dance, movement and meditation. You will guided through a number of movement exercises in response to different soundscapes, noticing how our mind and bodies react. There will be the opportunity to dance and move together onscreen, as well as time for solo reflection through free writing and drawing. Transitions will take us on a personal journey through time before delivering us back into the present moment.
Transtions is led by Vicky Inam (a HCPC registered dramatherapist). Vicky is excited to experiment with taking her in-person movement workshops into the virtual space!
â¨WHAT TO EXPECT
âď¸ Transitions is a fully interactive movement workshop which begins, ends and is interspersed with moments of stillness and meditation.âď¸ Vicky will invite you to consider different qualities of movement throughout the session but you are in charge of your body! Whether you choose to stay seated and keep moves small, or energetically explore every inch your space, there is something in Transitions for everyone.
âď¸ Near the end of the session there will be the opportunity to express the experience through free writing or drawing, and there will be time to connect with others in the group.
đWHAT TO KNOW OR BRING
âď¸ Give yourself space - if possible be in a place with enough room to be able to stand and move freely whilst still being able to see, and hear, your device.âď¸ Give yourself time - commit to attending the full workshop and silence notifications on devices so that you can fully immerse yourself in the experience!
âď¸ Give yourself support - you may wish to wear a sports bra and comfortable clothing which does not impede your movement!
âď¸ There will be an invitation to write or draw during this workshop so please have a pen and paper handy.
ABOUT YOUR HOST
Vicky Inam Mohieddeen is a qualified Drama Therapist, producer and curator with 15 years experience working with communities around the world.
Vicky has worked in film, theatre and photography across continents and cultures in a variety of contexts: in 2022 Vicky was the lead facilitator in the groundbreaking project We Make the Path, working with asylum-experienced women and in 2021 designed and produced the lockdown exhibition Life in the Time. During the Covid-19 pandemic Vicky delivered both individual and group therapy online.
EVENT TYPE
đĽ Move Your Body
RECORDING STATUS
đĽ â This FieldTrip Will Be Recorded and Shared in the 24-hour Follow Up Email for a 3-day window. Make Sure to Register for Access!
What to expect
Lecture format!
This is a more traditional format where participants absorb information through presentations and talks.
Real-time only!
This FieldTrip will not be recorded.
Your Host
Vicky Inam Mohieddeen
Creative Wellbeing Practitioner.
Hawick, UK
About Vicky Inam Mohieddeen
I am a creative wellbeing practitioner and HCPC registered therapist who has worked in the UK, India, China and North Korea.
Attendees
Coco Huang
Art Therapist.
Guadalupe Aguilera
UX Designer at ZS.
Emily Trower-Young
Founder at Em & El Organics.
Steph Abdon
programs/communications.
Rachel Robbins
Marketing and Creating a Village.
Kim Rosman
Allison Stockley
Leanne Fiedorowicz
Samira Estes-Garcia
Alace Pearl
Student and Workshop Facilitator at Creative Blossoms.
Jen Low
Liz Dennis
founder at Avoir.
Esyllt George
Creative and Therapeutic Facilitator.
Steve Plummer
Senior Graphic Designer at Deloitte.
Elley Berg
Lelia Pendleton
Artistic Director | Mime | Storyteller at Bankshot Theater.
Oli Dierickx
Enthusiast Human Igniter at NeuroLanguage.
Nathalie V
karenka sieminski
Melissa Price
How to make the most of FieldTrips
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Show up fully
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Stay curious
Wear your beginnerâs hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!Â
Celebrate your host
Our hosts are members of the CreativeMornings communityâjust like you! Everyone comes to this with different backgroundsâa lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Support each other
Weâre all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try âYes! AndâŚâ in conversation.
Not vibing?
Itâs 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)