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Me Time: Reflect & Recharge

Return to Wonder: A Midday Pause

Overview 258 Lovely Attendees
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Your Host

Suprita Kudesia

San Francisco, CA, USA

Mom, dreamer, and everyday wonder practitioner based in San Francisco (though my soul often roams in Tofino and Kauai’s north shore). I create workshops and build community around everyday wonder. I love finding the extraordinary in the everyday ordinary - long walks, stopping to smell the flowers, seeing the world through my 3-year-old’s eyes, and making (and eating) really good spicy guac. I believe the most extraordinary moments are hiding in our most ordinary days.

About this FieldTrip

“When you take a flower in your hand and really look at it, it’s your world for the moment.” - Georgia O'Keeffe

In our always-on world, we’re often just moving too fast to remember to look. This workshop is an invitation to pause and reconnect with the beauty in our everyday lives. Join me for a workshop to:

✨ Slow down and notice what you’ve been rushing past

✨ Discover simple practices to connect with everyday wonder

✨ Build your own “wonder wall”

✨ Be in community with fellow creatives exploring wonder as a doorway to presence

By the end of the workshop, you will walk away with your personal “wonder wall” and gentle practices for continuing to notice beauty in your everyday life.


What to know or bring

  • Your phone or whatever device you store your most recent photos and videos.

  • If you'd like, you could also bring a candle, soothing beverage, and a snack.  

  • Participants will be building their own personal "wonder walls" in Canva or a Figjam board.


What to expect

Workshop format!

A hands-on session where participants get to build, craft, or create something tangible.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

Bayareaprofessionalheadshotday 5 4000
Your Host

Suprita Kudesia

San Francisco, CA, USA

About Suprita Kudesia

Mom, dreamer, and everyday wonder practitioner based in San Francisco (though my soul often roams in Tofino and Kauai’s north shore). I create workshops and build community around everyday wonder. I love finding the extraordinary in the everyday ordinary - long walks, stopping to smell the flowers, seeing the world through my 3-year-old’s eyes, and making (and eating) really good spicy guac. I believe the most extraordinary moments are hiding in our most ordinary days.


Attendees

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Kirsten Wyatt McCann

Web Specialist at NC State.

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Cecelia Otto

Creator and Performer at An American Songline®.

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Jennifer Pazdor

Marketing and Communications Specialist at Freelance.

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Jennifer Gaily

Graphic Designer and Illustrator at Freelance.

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Sr. Marketing Communication Specialist at Blue Cross NC.

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Andie Kovats

Court reporter, flautist, actress, life model, yoga instructor, solo traveller and explorer.

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Health Insurance Broker at TAF Benefits Consulting .

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Kim Koehler

Artist, Illustrator & Designer at Kimko Design.

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Meena Selvanathan

Marketing Operations Specialist.

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Rukmini Poddar

Designer, Illustrator and Author at Dear Ruksi.

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Ilyse Johnson

Regional Sales Manager at Visix Digital Signage.

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How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)