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Level Up Your Work Skills
🌈 Compassionate Time Management: Unlocking Procrastination with your Inner Child
This event happened on Thu, Jan 4, 2024
•
Virtual
Overview
353 Lovely Attendees
353 Lovely Attendees
Your Host
Anne Boccato
Musician, Time Management Consultant.
New York, NY, USA
Anne Boccato is a vocalist, percussionist, pianist, storyteller, educator and time management consultant born and raised in São Paulo, Brazil. Anne has been living in the United States for over 17 years – immersed in the arts scene in New York City, teaching private lessons and performing her own music, as well as collaborating with wonderful musicians. She founded the Asaran Earth Trio out of a desire to dig into her Brazilian heritage through percussion and voice, and was delighted to watch it become a meeting place for vocal and rhythmic traditions from around the world. When she’s not music-ing, she can be found helping folks bust through their time management blocks with curiosity and compassion.
About this FieldTrip
🎥 WATCH THE FIELDTRIP RECORDING
If you’d like to watch the FieldTrip Recording with the Chat Script follow this link for a limited time!
We’ll explore the basic outline of the Freedom Framework – a diagnostic tool and intuitive approach that uncovers the root issues behind time management challenges.
Rather than allowing labels like “lazy” or “procrastinator” to define us, or adopting one-size-fits-all solutions, participants are encouraged to investigate themselves with curiosity and compassion, allowing their own inner child to guide them to what’s hard, what doesn’t work, and why, so they can begin to work towards real solutions.
✨WHAT TO EXPECT
✔️ Introduction: my own story of transformation from “walking disaster” to being nicknamed the Warrior Queen for my scheduling prowess! (and if I managed to change, so can you!)1- my own story of transformation from “walking disaster” to being nicknamed the Warrior Queen for my scheduling prowess!
2- an overview of the Freedom Framework and each of the six areas that contribute to a life of joyful balance
3- a guided visualization exercise to get you in touch with your inner child
4- a journaling exercise where your inner child guides you through the framework, identifying what area most needs your attention
6- insights, group sharing, Q&A throughout the FieldTrip
🎒What To Bring
✔️ Paper & PenABOUT YOUR HOST
Anne Boccato is a musician, storyteller, educator and time management consultant born and raised in São Paulo, Brazil. Anne has been living in the United States for over 18 years – immersed in the arts scene in New York City, teaching, performing with her band Asaran Earth Trio and collaborating with wonderful musicians.
When she’s not performing, Anne can be found sharing the strategies that gave her a life she loves with anyone who wants to feel tired and happy when their head hits the pillow at the end of the day.
EVENT TYPE
🌈 Move Through Blocks
RECORDING STATUS
🎥 ✅ This FieldTrip Will Be Recorded and Shared in the 24-hour Follow Up Email for a 3-day window. Make Sure to Register for Access!
What to expect
Lecture format!
This is a more traditional format where participants absorb information through presentations and talks.
Real-time only!
This FieldTrip will not be recorded.
Your Host
Anne Boccato
Musician, Time Management Consultant.
New York, NY, USA
About Anne Boccato
Anne Boccato is a vocalist, percussionist, pianist, storyteller, educator and time management consultant born and raised in São Paulo, Brazil. Anne has been living in the United States for over 17 years – immersed in the arts scene in New York City, teaching private lessons and performing her own music, as well as collaborating with wonderful musicians. She founded the Asaran Earth Trio out of a desire to dig into her Brazilian heritage through percussion and voice, and was delighted to watch it become a meeting place for vocal and rhythmic traditions from around the world. When she’s not music-ing, she can be found helping folks bust through their time management blocks with curiosity and compassion.
Attendees
Renee Gare
Owner at The Mindful Maker.
Melissa Lee
Breathwork Facilitation, Accountability Coaching, Community Building.
Denise Cottingham
Silvia Serpino
Ahliah Bratzler
Writer and Librarian.
christopher perkins
writer, coach, & instructor.
Vane Trepp
Therapeutic Art Pracitioner at Making Art Heals.
Eduardo Hernandez
Guide at Wonderspaces .
Sharon Bippus
Izzie Aguilar
Freelance Illustrator.
Lulu Mickelson
Facilitator, Storyteller & Change Doula.
crow bones
Rocio Oliva
Marketing/ controller/ copywriter.
Kyle Daum
Designer at daum studios.
Erika Schnapp
Heide Roland
Event and Meetings Manager at Looking for Opportunities.
Carol Tardiff
Artist.
Elohise Marineau
Rachel Wynn
Feminist Business Coach at Feminist Founder.
Louise Hennet
How to make the most of FieldTrips
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Show up fully
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Stay curious
Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!
Celebrate your host
Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Support each other
We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try “Yes! And…” in conversation.
Not vibing?
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