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OWN THE ROOM: Let Go. Become.

Overview 323 Lovely Attendees
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Your Host

Sheila Kamuda

Empowerment Coach at Live Out Lout Coaching.

Chicago, IL, USA

I’m Sheila Kamuda, empowerment coach, speaker and author of: “Say Yes to Yes: And Get Your Heart’s Desires Again & Again & Again,” “Party of One,” “My Badass Journal,” “My Badass Gratitude Journal,” “The Little Book of Badass Feelings.” I started Live Out Loud Coaching (https://www.liveoutoutloudcoaching.com), because I am obsessed with helping people leave their old stories and outdated identity behind, and emerging as their future self so they can show up with presence and power and own the room. I love creating workshops that leave professionals feeling uplifted and super confident. Podcasts: Alison McWhinnie https://www.youtube.com/watch?app=desktop&v=sH5n5eQdy8IMargo Tantau’s Windowsill Chats - https://tantaustudio.libsyn.com/party-of-one-sheila-kamudas-healing-journey-through-gratitude-creative-journaling-and-self-empowerment

About this FieldTrip

OWN THE ROOM: Let Go. Become is the workshop for professionals, entrepreneurs, and visionaries who sense they’re capable of more, but know the thing holding them back isn’t skill, intelligence, or preparation. It’s an outdated identity. An old set of stories that helped you survive but now subtly shapes how you show up, how you speak, how you lead, how you’re felt in the room.

In OWN THE ROOM, you’ll be guided through the shift that changes everything.


What to know or bring

  • Pen & Paper or laptop - anything to write with.


What to expect

Workshop format!

A hands-on session where participants get to build, craft, or create something tangible.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

Lol headshot
Your Host

Sheila Kamuda

Empowerment Coach at Live Out Lout Coaching.

Chicago, IL, USA

About Sheila Kamuda

I’m Sheila Kamuda, empowerment coach, speaker and author of: “Say Yes to Yes: And Get Your Heart’s Desires Again & Again & Again,” “Party of One,” “My Badass Journal,” “My Badass Gratitude Journal,” “The Little Book of Badass Feelings.” I started Live Out Loud Coaching (https://www.liveoutoutloudcoaching.com), because I am obsessed with helping people leave their old stories and outdated identity behind, and emerging as their future self so they can show up with presence and power and own the room. I love creating workshops that leave professionals feeling uplifted and super confident. Podcasts: Alison McWhinnie https://www.youtube.com/watch?app=desktop&v=sH5n5eQdy8IMargo Tantau’s Windowsill Chats - https://tantaustudio.libsyn.com/party-of-one-sheila-kamudas-healing-journey-through-gratitude-creative-journaling-and-self-empowerment


Attendees

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Ankita A.

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Sara J.

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Kate C.

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Dinah T.

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Julie B.

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T U.

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Kat H.

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Misty C.

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Elia M.

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Iles D.

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Amy B.

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Kirstin B.

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Arwa J.

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Emily B.

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Maria A.


How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)