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Virtual FieldTrips

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🌈 Overcoming Burnout: Unleash Your Inner Creative

This event happened on Tue, Aug 6, 2024 • Virtual

Overview

395 Lovely Attendees

Your Host

Talissa Dorsaint

Founder at Tali Dee, Ph.D..

New York, NY, USA

I’ve got a Ph.D. in Clinical Psychology and use my my mental health background to help folks navigate burnout and access their Inner Creative. You can find me at the corner of creativity, community, and joy…or on Tiktok if that’s easier (@talideephd).

About this FieldTrip

You’ll leave with an thorough understanding of how burnout impacts us all, as well as tips and exercises to support your rest and Inner Creative.

The exercises we go over will be part reflective, part doodling. Please make sure to have something to write/draw with and something to draw on!

Agenda

I'll first start out with an explanation on burnout and how it impacts us.
Then, we dive right into how to overcome it. We will discuss the 7 types of rest and I'll lead an exercise on how to chart it so we can understand which aspects of rest we should work on first.
Next, we discuss the benefits of access our Inner Voice, quieting our Inner Critic, and amplifying our Inner Creative and leave space to write/draw what our Inner Creative is wanting and needing for ourselves.
Finally, I will lightly touch on how to go about doing more creative things in our personal time and leaning on community to do so.

What to know or bring

Please make sure to have something to write/draw with and something to draw on

What to expect

Coaching session!

A guided exploration focused on personal development, creativity, wellness, and self-reflection.

Optional afterparty!

Bring your extrovert self if you want to meet new people and chat after.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

Your Host

Talissa Dorsaint

Founder at Tali Dee, Ph.D..

New York, NY, USA

About Talissa Dorsaint

I’ve got a Ph.D. in Clinical Psychology and use my my mental health background to help folks navigate burnout and access their Inner Creative. You can find me at the corner of creativity, community, and joy…or on Tiktok if that’s easier (@talideephd).

Attendees

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Stephanie C.

Product Marketing .

Dan Stege

Distinct Defense

Monica Washenberger

Collection Services Supervisor at Englewood Public Library.

Lauren Deborah (they/them)

joy facilitator, comedian, artist, writer.

Mellie Test

Madelon Deming, ACC

Personal Development Coach at New Leaf Coaching.

Gerti Geier

Product Design Lead at Northwestern Mutual.

Mandy Dunfee

Founder | Head of Creative at Wave Marketing Agency.

Raquel Chavez

Implementation Specialist /Change Management at OYA.

Jacqueline O'Kelly

Actress & Writer.

Angelina Strobel

Allisa Frazier

Senior Visual Designer at Wunderkind.

Kai Reyes

Designer and Illustrator.

Amy Herr

Senior Photographer at Carter’s.

Stevie Nolan

Musician, Creativity Trainer at Stevie and the Bluescasters, CREATIVITY:Renew and Evolve.

Sam Dubeau

Designer & Letterer.

Samantha Johnson

Tourism Director at City of Staunton.

Rachel Sanders

Graphic Designer/CSR at Minuteman Press Vacaville.

Aarthi Bala

Otilia Ribeiro

Sócia | Consultora at ao quadrado desenvolvimento humano e organizacional.

more

How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)

FieldTrip support person

We’ll be there during the event to answer all your questions and make you feel at home

Lauren Deborah (they/them)

FieldTrip Support

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