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What’s a FieldTrip? Virtual FieldTrips
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🌈 Overcoming Burnout: Unleash Your Inner Creative

This event happened on Tue, Aug 6, 2024 • Virtual
Overview 395 Lovely Attendees
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Your Host

Talissa Dorsaint

Founder at Tali Dee, Ph.D..

New York, NY, USA

I’ve got a Ph.D. in Clinical Psychology and use my my mental health background to help folks navigate burnout and access their Inner Creative. You can find me at the corner of creativity, community, and joy…or on Tiktok if that’s easier (@talideephd).

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About this FieldTrip

You’ll leave with an thorough understanding of how burnout impacts us all, as well as tips and exercises to support your rest and Inner Creative.

The exercises we go over will be part reflective, part doodling. Please make sure to have something to write/draw with and something to draw on!

Agenda

  • I'll first start out with an explanation on burnout and how it impacts us. 
  •  Then, we dive right into how to overcome it. We will discuss the 7 types of rest and I'll lead an exercise on how to chart it so we can understand which aspects of rest we should work on first. 
  •  Next, we discuss the benefits of access our Inner Voice, quieting our Inner Critic, and amplifying our Inner Creative and leave space to write/draw what our Inner Creative is wanting and needing for ourselves. 
  •  Finally, I will lightly touch on how to go about doing more creative things in our personal time and leaning on community to do so.

What to know or bring

  • Please make sure to have something to write/draw with and something to draw on

What to expect

Coaching session!

A guided exploration focused on personal development, creativity, wellness, and self-reflection.

Optional afterparty!

Bring your extrovert self if you want to meet new people and chat after.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

Img 0854
Your Host

Talissa Dorsaint

Founder at Tali Dee, Ph.D..

New York, NY, USA
View profile

About Talissa Dorsaint

I’ve got a Ph.D. in Clinical Psychology and use my my mental health background to help folks navigate burnout and access their Inner Creative. You can find me at the corner of creativity, community, and joy…or on Tiktok if that’s easier (@talideephd).

Attendees

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AR T.

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Kathleen G.

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Marti D.

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Veronica V.

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Stacey-Ann M.

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Debbie A.

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Rene K.

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Katia S.

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jennifer F.

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Iara S.

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Diane A.

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Amanda H.

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Joelene M.

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Laura M.

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diane d.

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Rory C.

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Nonsom O.

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Segen B.

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Maureen v.

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Lisa A.

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How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)

FieldTrip support person

We’ll be there during the event to answer all your questions and make you feel at home