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NeuroGraphica: Learn this unique method to unlock creativity and find calm in chaos.

This event happened on Tue, Jun 10, 2025 • Virtual
Overview 381 Lovely Attendees
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Your Host

Nadia Monosova

Certified NeuroGraphica Specialist, Director Of Product Development.

New York, NY, USA

Nadia Monosova (@drawitoutwithNadia ) is a certified Neurographica® specialist, always on the lookout for new ways to bolster inner strength in herself and others. Helping others realize how powerful they are is Nadia’s mission in guiding a neurographic drawing process. Nadia discovered Neurographica® when she was going through a challenging time and was feeling weary of turning to others for help. She has personally experienced the transformative power of this practice and fell in love with the introspective method of finding the answers within, which combines art and psychology for its ability to provide unexpected solutions, unlock inner resources and reduce anxiety. A NYC dweller, Nadia loves getting lost in a good book, dancing tango, practicing yoga, and contemplating nature.

More Info at: nadiamonosova.com

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About this FieldTrip

NeuroGraphica® is a transformative drawing method that forges new neural pathways in the brain, igniting profound insights and innovative thinking.

Join us as we harness the power of one Neurographic algorithm to access your inner wisdom, navigate challenging circumstances, and amplify your inherent resources for effective problem-solving.

Through a structured eight-step process, you will undergo a transformative experience, emerging with a profound appreciation for your innate capabilities and readily available resources.

No artistic background is required; simply bring plain paper, a black marker, and a selection of highlighters or colored pencils to embark on this empowering journey.

Agenda

  • Guided Meditation: Begin your journey with a calming meditation to center your mind and body.

  • Neurographica Basics: Learn the fundamental principles of Neurographica, a powerful tool for self-expression and healing.

  • Topic: Decide on the topic you’d like to work on in this session – any area in your life where you’d like to experience growth and expansion.

  • Writing exercise: We will do a quick free-writing exercise to activate your topic in your conscious and subconscious mind.

  • Mindful Drawing: Immerse yourself in the creative process, allowing your intuition to guide your strokes.

  • The Algorithm: In this guided session, we will work together through all eight steps of the algorithm and you will create a beautiful, expressive work of art.

  • The Transformation: At the end of the algorithm, we will do another quick writing exercise which will show you the transformation you’ve experienced during the session.

What to know or bring

  • White paper (printer paper will work!) 8.5" x 11" or larger 

  • A pen and black Sharpie markers (medium thickness)

  • Colored pencils or highlighters

  • Optional: Sketchbook or journal and markers

What to expect

Workshop format!

A hands-on session where participants get to build, craft, or create something tangible.

Optional afterparty!

Bring your extrovert self if you want to meet new people and chat after.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

Head
Your Host

Nadia Monosova

Certified NeuroGraphica Specialist, Director Of Product Development.

New York, NY, USA
View profile

About Nadia Monosova

Nadia Monosova (@drawitoutwithNadia ) is a certified Neurographica® specialist, always on the lookout for new ways to bolster inner strength in herself and others. Helping others realize how powerful they are is Nadia’s mission in guiding a neurographic drawing process. Nadia discovered Neurographica® when she was going through a challenging time and was feeling weary of turning to others for help. She has personally experienced the transformative power of this practice and fell in love with the introspective method of finding the answers within, which combines art and psychology for its ability to provide unexpected solutions, unlock inner resources and reduce anxiety. A NYC dweller, Nadia loves getting lost in a good book, dancing tango, practicing yoga, and contemplating nature.

More Info at: nadiamonosova.com

Attendees

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Rachel L.

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Josie B.

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Joan P.

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LILIANE S.

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Es B.

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Damaris L.

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Anja H.

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Ruth C.

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Abi P.

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Amy P.

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Aviva C.

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Lina A.

How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)