Skip to main content

Nathan Hanson

The Art of Relaxation

part of a series on Reflection

45:34

clock
(Shift + Enter to play/pause. Shift + Tab to replay.)

Discover how movement, mindfulness, and martial arts intertwine in Nathan M. Hanson’s journey towards inner peace and community connection.

Nathan has over two decades of experience in movement and mindfulness arts. He is a Certified Structural Integrator from the Dr. Ida Rolf Institute, a student of Buddhist Meditation, as well as a life-long practitioner of interdisciplinary Kung Fu. By integrating each of these disciplines, he has developed The Art of Relaxation, a unique and accessible approach to mindfulness and stress reduction. Nathan is also actively involved with Folkways, where he applies his hospitality expertise to foster connections and nurture local culture by creating welcoming and memorable environments. You may have met him at an artistic tea installation, where he infuses his personal flair into the art of ceremonial tea service, crafting a uniquely inspiring and enriching experience. His services are an expression of his devotion to embodying integrity and presence as well as a living philosophy of optimal health and community engagement.

About the speaker

Nathan M Hanson has over two decades of experience in movement and mindfulness arts. He is a Certified Structural Integrator from the Dr. Ida Rolf Institute, a student of Buddhist Meditation, as well as a life-long practitioner of interdisciplinary Kung Fu. By integrating each of these disciplines, he has developed The Art of Relaxation, a unique and accessible approach to mindfulness and stress reduction.

Nathan is also actively involved with Folkways, where he applies his hospitality expertise to foster connections and nurture local culture by creating welcoming and memorable environments. You may have met him at an artistic tea installation, where he infuses his personal flair into the art of ceremonial tea service, crafting a uniquely inspiring and enriching experience. His services are an expression of his devotion to embodying integrity and presence as well as a living philosophy of optimal health and community engagement.

Favorite quotes from this talk

No quotes yet. Sign in to tag a quote!

*Crickets* Sign in to add a comment.