The Fantastic Spectacle of LadyBEAST

You have to sit with yourself and deal with the layers of emotions attached to discomfort.

I allowed myself to be vulnerable before I needed to show up and be fearless and strong.

Being strong makes everything feel easier.

Each challenge makes the place you have left before a new comfort zone.

Prioritize yourself every day.

We can deal with stress and be calm: it’s a choice.