What are FieldTrips?
FieldTrips are meetups to interact, learn and collaborate in an effort to level-up your creative life.
We’re limiting these events to only 25 people, they’re like an intimate dinner party. Your absence will be felt so please make sure that you can definitely attend if you sign up. Also, we’re in the prototyping phase, so come with an open mind and be prepared for anything.
Thanks for participating! We’re lucky to have you.
EFT Workshop: Tapping to De-stress
October 5, 8:00am - 9:30am CDT. Hosted at Alive + Well
About this FieldTrip
EFT (Emotional Freedom Technique) also known as “Tapping” is a physiological acupressure technique used for optimizing emotional and mental wellness. In this FieldTrip, we will learn techniques using our breath and hands to literally tap into the power of neuroplasticity and rewire our brains to find a renewed sense of calm and peace in our daily lives. You will be bringing awareness to old subconscious programs and rewiring happier, healthier thoughts.
The workshop will be led by Shannon Haas, Director of Operations at Alive + Well. Shannon is also a clinical counselor and holistic nutritionist. She has spent over 12 years as a clinical counselor working for non-profits including ones that focus on mental health. She was a holistic nutritionist at People’s Pharmacy for seven years before spending more than four years in the corporate sector as Intel’s Corporate Wellness Program Director and counselor.
Chameleon Cold-Brew is Austin’s original consciously-crafted, organic cold-brew coffee.
Located in the Lake Travis community, Alive + Well is the greater Austin area’s largest integrated health and wellness center. Built around a shared philosophy of whole health we offer a variety of services and amenities that treat the mind, body, and spirit such as yoga, meditation, acupuncture, massage, float tank, and 3-wave infrared sauna, and vitamin IV therapy.
Alive + Well
3944 S. Ranch Roach 620, Bldg 6
Austin, Texas United States 78738
October 5, 2018
8:00am - 9:30am