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Easy Kitchen Remedies from your Pantry

Overview 160 Lovely Attendees
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Your Host

Bonnie Rose Weaver

Herbalist at Bonnie Rose Weaver, herbalist.

San Francisco, CA, USA

Bonnie Rose Weaver is a clinical energetic herbalist, educator, and artist based in Yelamu, occupied Ramaytush Ohlone Land, “San Francisco, CA.”

Bonnie’s practice of herbalism is rooted in community accessibility and includes clinical, outdoor and group consultations. Bonnie Rose is often found eating breakfast, tending medicine gardens and riding a bike.

About this FieldTrip

Have you wondered about creating your own herbal remedies to support your self care and well-being routines? Not sure where to start?

Many people have healing remedies right in their own kitchens. In this workshop we will dive into the pantry discover the healing properties of every day ingredients like oil, vinegar and culinary spices.

Roll up your sleeves because participants will be encouraged to start their very own herbal remedy by the end of the hour. You will leave the FieldTrip with a deeper understanding of how plants can support your physical and mental well-being.


What to know or bring

  • 1-2 of your favorite kitchen spices OR dry herbs (examples: oregano, calendula, ginger)  

  • 1/2 cup of any vinegar or oil you like to cook with 

  • Small jar with a lid 

  • Vinegar Only: wax paper 

  • Oil Only: small paper bag


What to expect

Workshop format!

A hands-on session where participants get to build, craft, or create something tangible.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

Portrait rose rosemary
Your Host

Bonnie Rose Weaver

Herbalist at Bonnie Rose Weaver, herbalist.

San Francisco, CA, USA

About Bonnie Rose Weaver

Bonnie Rose Weaver is a clinical energetic herbalist, educator, and artist based in Yelamu, occupied Ramaytush Ohlone Land, “San Francisco, CA.”

Bonnie’s practice of herbalism is rooted in community accessibility and includes clinical, outdoor and group consultations. Bonnie Rose is often found eating breakfast, tending medicine gardens and riding a bike.


Attendees

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christopher perkins

writer, coach, & instructor.

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Reem Morsi

Filmmaker (writer/director/producer) at Scarab Films Inc..

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Sheila Lewis

Comms Leader. Spokesperson. Crisis Comms Expert. at DC Housing Authority.

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Didi Salamy

Co-Founder at HelpMeFlourish.org.

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DeAnne Bedier

Designer / Art Director at DeAnne Bedier Design.

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Angeline Martinez

Painting Artist & Technical Writer.

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How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)