273 Lovely Attendees
Experience Designer, Cultural Storyteller.
From working in tech to side-hustling in the wellness industry, I have had a non-linear career path. Nowadays, I am a Cultural Storyteller and Experience Designer, sparking joy and inspiration to help you reconnect with the art of living. As mindfulness is a way of living, I decide to bring mindfulness beyond the typical yoga studio setting. Besides coaching, I design and facilitate bespoke Bridal Blessing Circles and collaborate with different platforms. My holistic sessions are like mini-retreats—intimate yet profound to balance, rejuvenate and elevate the body, mind and soul.
I have designed activation for YouTube Creator Collective, Anthropologie, Bridal Blessing Circle at boutique hotel Villa Lena in Tuscany, also giving back to communities in need e.g. Ukrainian refugees, homeless and youth with mental health issues.
No detail is too small, no moment too fleeting—what is your joy?
This is not a typical yoga or breath work class.
This is a series of reset — a chance to calm your nervous system in just 60s by: ✨ releasing tension, ✨ finding clarity, ✨ returning to your day refreshed and present.
It is also an invite to drop your guard, to come home to your breath. That small sway, that collective inhale, that playful stretch spark a ripple of softening, a ripple of connection.
Success doesn’t just come from pushing harder. It can look like a calm nervous system and clarity.
You will walk away with your own 1-Minute Reset Toolkit — simple techniques that turn calm into your advantage in creativity, focus, and presence.
Even one minute can be profound.
Please note: This FieldTrip offers optional breakout rooms. If you do not feel like joining one for any reason, no worries! We'll make sure you have something to do introspectively in the main room.
Arrival – Calm = Your Superpower
One-Minute Reset Sprint
Try out a series of simple, effective micro-practices you can use before a big meeting, after a stressful email, or whenever your energy dips
Integration & Wrap-Up – Build Your Toolkit
Gather your favorite resets into a personal toolkit you can take with
This is not another yoga class — you are building a personalized toolkit for your body & mind you can use anytime, anywhere
Your session starts here.
If possible, create or find a quiet comfortable spot for yourself. All these can be done by your desk
We will be moving and breathing gently so wear clothes that support your motion
Bring along your favourite pen and notebook and a nourishing drink
Let your senses guide you to choose the spot and items you grativate towards
A hands-on session where participants get to build, craft, or create something tangible.
This FieldTrip offers optional breakout rooms. If you do not feel like joining one for any reason, no worries! We'll make sure you have something to do introspectively in the main room.
The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!
Experience Designer, Cultural Storyteller.
From working in tech to side-hustling in the wellness industry, I have had a non-linear career path. Nowadays, I am a Cultural Storyteller and Experience Designer, sparking joy and inspiration to help you reconnect with the art of living. As mindfulness is a way of living, I decide to bring mindfulness beyond the typical yoga studio setting. Besides coaching, I design and facilitate bespoke Bridal Blessing Circles and collaborate with different platforms. My holistic sessions are like mini-retreats—intimate yet profound to balance, rejuvenate and elevate the body, mind and soul.
I have designed activation for YouTube Creator Collective, Anthropologie, Bridal Blessing Circle at boutique hotel Villa Lena in Tuscany, also giving back to communities in need e.g. Ukrainian refugees, homeless and youth with mental health issues.
No detail is too small, no moment too fleeting—what is your joy?
Creative Director.
Media Designer.
Graphic & Motion Designer at Itzel Pixel.
Photographer at Kathleen Lucey Photography.
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!
Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try “Yes! And…” in conversation.
It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)