By bringing our whole selves to everything we do, both the easy and the hard stuff, we are more fulfilled and more effective.

Mindfulness is all the rage right now – the ultimate recipe for stress relief or a creativity boost – but what is it? Brandi Lust, founder of Learning Lab, shares stories of how compassion and mindfulness breed creativity.

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Outstanding talk here--I thoroughly enjoyed it. I may borrow the eye contact activity for class when I teach a mini-lesson on compassion connected to a text we study. Great work Ms. Lust!

Aaron Sherman • October 10, 2017