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A Sacred Pause: Design Your Own Soul Sabbatical

This event happened on Mon, Nov 10, 2025 • Virtual
Overview 645 Lovely Attendees
Untitled 1700 x 2500 px
Your Host

stacey hagen

san francisco

Stacey Hagen is a coach, consultant, and writer who helps creatives express themselves, share their gifts, and contribute meaningfully while making a living. Currently a digital nomad, she loves exploring themes of transformation and travel, and believes in finding spaces and places that allow us to reconnect and rediscover ourselves. When she’s not traveling, she can be found reading, writing, petsitting, or walking in nature.

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About this FieldTrip

It’s no secret that today’s world in noisy and overwhelming. Give yourself a sacred pause to reconnect with YOU.

A Soul Sabbatical is a sacred pause (or time out) that allows you to reconnect with you and the deeper desires of your heart and soul. 

In this FieldTrip, you’ll learn how to design your own Soul Sabbatical through a guided, step-by-step process that engages your intuition and your strategic mind with journaling, reflection, and creative mapping.

Whether you have a month, a week, or even a day, you’ll leave with a simple, inspired plan to honor your soul’s need for rest, renewal, and reconnecting to what matters most to you.

Agenda

  • Grounding. We’ll start with a grounding moment to slow down and tap into the energy of a sacred pause.

  • Understanding. You’ll learn more about what a Soul Sabbatical is, what it entails, and how to take one. 

  • Reflecting. You’ll reflect on where you are now and uncover what your soul is craving in this season.

  • Visualizing. Through guided prompts and visualization, you’ll imagine what your sabbatical could look and feel like.

  • Strategizing. You’ll map out a simple, actionable plan for your Soul Sabbatical, whether it’s for a day, a week, or longer.

  • Closing. You’ll choose one small step to make your Soul Sabbatical a reality.

     

     

What to know or bring

  • Paper and writing utensil

     

     

     

     

What to expect

Workshop format!

A hands-on session where participants get to build, craft, or create something tangible.

It will be recorded!

The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!

Learn more about FieldTrips

About stacey hagen

Stacey Hagen is a coach, consultant, and writer who helps creatives express themselves, share their gifts, and contribute meaningfully while making a living. Currently a digital nomad, she loves exploring themes of transformation and travel, and believes in finding spaces and places that allow us to reconnect and rediscover ourselves. When she’s not traveling, she can be found reading, writing, petsitting, or walking in nature.

Attendees

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Zoe johannsen

Zoë Johannsen

Learning and Development Coordinator at Populous.

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Renee Rodriguez

Custody Strategist at Best Foot Forward Consulting LLC.

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Mya Adjamah

Turbulent advocate. Creative problem-solver.

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Whitney Henry-Lester

Podcast Story Editor at The Darling Killer.

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Haadiyah Shahzad

Artist. Currently a trainee at Google UX design.

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Robert Booth

Location Sound Recordist at Sound Booth Productions.

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Carolina Garcia

Business Development and Strategy at Haley Sharpe Design.

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Ashley Ahlers

Director of Partnerships and Communication at John Rex Endowment.

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Vina Vo

Managing Partner at Novalia Collective.

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Vicky and jessica

Vicky Inam Mohieddeen

Creative Wellbeing Practitioner.

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Risa Zenno

Senior Academic Counselor at University of Washington.

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Shonda Brewer

Reiki Master Practicioner at Seer Reiki LLC .

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Emily Newberry

Design and Development Coordinator at Green Loop Marketing.

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Reeteka Guttigraharam

Student at sreyas institute of engineering & technology.

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Aistė Manfredini

Communications Specialist at Evergreen Treatment Services.

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How to make the most of FieldTrips

The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.

Show up fully

Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.

Stay curious

Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going! 

Celebrate your host

Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.

Support each other

We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things.  Try “Yes! And…” in conversation.

Not vibing?

It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)