My intention is that you’ll leave the FieldTrip feeling both equipped and empowered with some great tools and internal resources that can help you navigate the challenges, gifts and experiences of your neurodiverse mind. This is a space that celebrates experiencing neurodivergence, whilst also a space to acknowledge the challenges in new and fresh ways through writing.

This is why I’d love to take you through this intuitive writing workshop, where, together, we’ll give space to the thoughts in our minds, the voices in our hearts and let them be seen through free, intuitive writing and compassionate self inquiry.

You’ll have the opportunity to connect to what’s inside, however uncomfortable, messy and weird it may be and, in that witnessing, begin to see yourself with a deeper understanding. You’ll also have the opportunity, if you’d like, to share this in connection with others. The aim of this time is to help you feel a sense of empowerment and compassion towards your mind, and to provide you with tools to use at anytime.

You’re also invited to use this space as a creative zone, to reflect and refine ideas that want to emerge into your work through the un-filtered expression that intuitive writing and reflection provides.

A few gentle reminders:

🧘‍♂️ If you’d like to keep your camera off, please do so - this is your space and it’s important you feel at ease and safe

👪 It’s optional to enter the breakout rooms, but for those of you that’d like to be seen and heard by others, this is a safe environment to explore that

✔️ Do be considerate of other people and what they share. It’s not your responsibility in this space to offer feedback or guidance (unless it’s asked for). This space is about each individual coming to their own conclusions and experiencing how it is to be witnessed in what we’re choosing to share

🌿 Please ensure that you’re in an environment where you feel safe, at ease and have resources near-by should anything surface during the workshop that you need physical support with. Please prioritise your health, body and well-being first.

I look forward to being with you and sharing together in this supportive space.