This month we’re exploring spirituality with two local experts. Join us on Friday, July 22nd as we explore spirituality, featuring two local experts: Ruben Sandoval and Dr. Andy Stoker.
Ruben Sandoval
Ruben Sandoval, is a certified neuroscience-based meditation and sound therapy facilitator. While his meditation practice began for over ten years ago, he started teaching yoga, meditation and group fitness classes in 2019.
Specializing in rehab and athletic performance, he uses a hollistic approach, incorporating mediation, sound therapy, breathwork, yoga, strength training, and rehab/corrective exercises. He is able to provide his clients freedom of movement and a better quality of life by creating a spiritual mind to muscle connection through a science based approach.
You can find him at some of Dallas’s top rated studios including Black Swan Yoga, Jungle Dallas, and a Latin nutrition clinic, where he teaches Spanish yoga. Check him out on Instagram
Dr. Andy Stoker
Andy Stoker is a skilled leader, administrator, mediator, counselor and avid Crocs wearer. He is dedicated to “culture work,” serving others and engaging in community dialogue. As a Christian minister, family scientist, and parenting podcaster, he believes that the ‘how’ of a culture is far more important than the ‘what’ of a group, no matter the size.
Given all that the world, denominations, and families are facing these days we must lead differently to emerge more faithful, more compassionate and more awake to the Spirit’s movement.
