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The Untapped Power of the Nap - Learn How to Nap Like a Pro with Catherine Peters
This event happened on Wed, Mar 24, 2021
•
Virtual
Overview
479 Lovely Attendees
479 Lovely Attendees
Denver, CO, USA
I help women who are killing it on the outside with successful careers but it’s killing them on the inside with burnout and health challenges. I’m a breast cancer survivor who learned the hard way the impact of sustained burnout. Now I’m passionate about giving people permission to rest and teaching them how to do it.
I live in Denver, Colorado with my amazing husband, two wayward mutts, three cannibalistic goldfish and a cat that drools. When I’m not helping my clients get amazing results, you’ll find me beating back the pet hair that threatens to overtake my home and my sanity.
About this FieldTrip
In the “Untapped Power of the Nap,” you’ll learn the scientific benefits of napping (including how naps boost productivity and improve performance) and discover the best practices for the ultimate napping experience. The best part? After the presentation, you’ll get to experience the power of the nap yourself! Bring your blankets, eye masks, and whatever makes you feel relaxed, and get ready to hit snooze. You’ll hear a soothing visualization to help you turn off your brain and have 20 minutes to doze off. Come for the power nap, and leave with the power to chase your dreams.
About your Host Catherine Peters is a public speaker, professional transformation coach and breast cancer survivor who knows first hand the power of rest to transform and heal us. She helps people who are tired, worn out and totally over it to redesign their lives, rediscover their mojo, and finally start living with passion and purpose. Catherine lives in Denver, Colorado with her amazing husband, three wayward mutts and a cat that drools. When she is not helping her clients get incredible results, you can find her beating back the pet hair that threatens to overtake her home and her sanity.
What to expect
Lecture format!
This is a more traditional format where participants absorb information through presentations and talks.
Real-time only!
This FieldTrip will not be recorded.
Denver, CO, USA
About Catherine Peters
I help women who are killing it on the outside with successful careers but it’s killing them on the inside with burnout and health challenges. I’m a breast cancer survivor who learned the hard way the impact of sustained burnout. Now I’m passionate about giving people permission to rest and teaching them how to do it.
I live in Denver, Colorado with my amazing husband, two wayward mutts, three cannibalistic goldfish and a cat that drools. When I’m not helping my clients get amazing results, you’ll find me beating back the pet hair that threatens to overtake my home and my sanity.
Attendees
Sarah Flores
Nadine Witte
PR.
Lindsay Beam
Charlize Tanlim
Melissa Jones
JP Lambert
Creative Director @ Fortress at Donkey City Social Club.
Chris Artherholt
Video Editor.
Santiago Gutiérrez Caro
Libby Currier
Adolfina Cedeno
Jessie Demis
Kristal Walker
Ashley Mackel Beresford
Susan Menary
Barbara Bowen
Hernan La Greca
Senior Creative Director Original Production Cartoon Network Latin America at Turner.
Danny Baldonado
Asli Kaya
Lindsay Hilliker
Robyn Adams
How to make the most of FieldTrips
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Show up fully
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Stay curious
Wear your beginner’s hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!
Celebrate your host
Our hosts are members of the CreativeMornings community—just like you! Everyone comes to this with different backgrounds—a lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Support each other
We’re all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try “Yes! And…” in conversation.
Not vibing?
It’s 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)