409 Lovely Attendees
Writer, Speaker, & Location Scout at Personal Retreat Day.
Most workdays find me busy producing corporate and commercial videos or scouting for the perfect location for films and TV. My “side” passion is teaching others how to maximize their potential by setting aside one Personal Retreat Day each month for inner conversation & renewal. I’ve also been a writer, blogger, tutor, office manager, massage therapist, and a missionary (in France!) My hobbies include reading, yoga, walking, logic puzzles, and of course setting aside time for a Personal Retreat Day once a month. I’ve been married to the best man in the Universe for 30 years. We have two lovely grown daughters and a neurotic chihuahua mix named Daisy.
You’ve been to a “workshop” but how about a “REST-shop?”
Rest, reflect, and reorient with a mini-Personal Retreat Day.
This immersive event includes deep breathing and meditation, gentle movement, and a time of guided reflection and planning. So grab a cozy blanket, a journal, and a cup of tea.
Together, we’ll practice a mini-retreat that you can come back to anytime you need a little break from the daily grind!
After a brief introduction to the Personal Retreat Day story & method, you will have the opportunity to immerse yourself in each of the following restful activities:
Deep breathing practice & guided meditation
Stretching and gentle movement
Reflection on the previous month
Reorientation towards the next 30 days: plan your journey
Wrapping up with Q&A, next steps, and preparation for an optional "power nap"
a journal or notebook & pen
your calendar
water or tea
please wear loose comfy clothes for stretching
optional props: meditation cushion, pillow, bolster, blanket
A guided exploration focused on personal development, creativity, wellness, and self-reflection.
The recording will be shared within 24 hours in the follow up email for a 4-day window, and available at the top of this page. Make sure to register for access!
Writer, Speaker, & Location Scout at Personal Retreat Day.
Most workdays find me busy producing corporate and commercial videos or scouting for the perfect location for films and TV. My “side” passion is teaching others how to maximize their potential by setting aside one Personal Retreat Day each month for inner conversation & renewal. I’ve also been a writer, blogger, tutor, office manager, massage therapist, and a missionary (in France!) My hobbies include reading, yoga, walking, logic puzzles, and of course setting aside time for a Personal Retreat Day once a month. I’ve been married to the best man in the Universe for 30 years. We have two lovely grown daughters and a neurotic chihuahua mix named Daisy.
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The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Wear your beginnerâs hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!Â
Our hosts are members of the CreativeMornings communityâjust like you! Everyone comes to this with different backgroundsâa lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Weâre all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try âYes! AndâŠâ in conversation.
Itâs 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)