Meditation: expand your creative energy

April 24, 3:00pm - 4:00pm EDT. Hosted at FieldTrips on Zoom

About this FieldTrip

With everything going on in the world, you probably have a LOT more time on your hands. What a perfect opportunity to CREATE! But with all the fear and density in the air, you may be feeling overwhelmed or exhausted.

In this FieldTrip (hosted from my healing space in Toronto), I will guide you on a meditation to clear away stress, overwhelm, anxiety, fatigue so that you can come back into your centre, where you’ll have deeper access to your inner voice. From there, I’ll guide you to tap in deeply to your creative energy and listen for messages and inspiration.

Once we finish the meditation, I’ll have you do some journaling for 5-10 minutes and participants will have the chance to share your insights with the group.

I invite participants to come to this FieldTrip with an openness and willingness to express and be your authentic self.

The goal is for you to walk away feeling lighter and more inspired to create, to put your work out there into the world and use the energy of the times to make remarkable work!