Mark says that when we find our rhythm, we begin to change the world.
Percussionist, scholar and activist Mark Lomax uses music to illustrate the power of “collective individualism” — which is the practice of self-expression that enhances the unifying rhythm that we can all participate in together. He advocates for self-trust and heart-work as a pathway toward finding what we uniquely have to express in the world, and for knowing where we fit into the bigger picture and can best serve others. He encourages us to find the “optimal rhythm,” which embodies trust in ourselves and others, intentional language, and considerations of all people’s humanity. Through this practice, we can participate in a change that will take generations to unfold.