Lisa James

Lisa James is a Cardiff-based movement and embodiment facilitator with over half a decade’s experience in teaching yoga and other holistic techniques. After working in corporate Marketing for many years, at the start of 2021, Lisa took the plunge and became a full-time yoga teacher.

Now offering online group sessions, private lessons, and special events, including the upcoming Forage & Flow, Lisa has extensive experience in creating spaces dedicated to practices of self-enquiry, to help people find their way back to themselves.