Iona Holloway

Iona Holloway is a keynote speaker, the founder of Brave Thing (bravething.co), and the co-founder of the breathwork app, Soul (soulbreathwork.com). She’s also the best-selling author of "Ghost - Why Perfect Women Shrink".

Iona's work is rooted in her own experiences as a highly-functioning invisibly struggling woman and her unconventional recovery from a 20-year battle with an eating disorder and depression. Something she learned on the long road home? It's never too late to remember who you are and choose your life all over again.

Iona’s ZeroFluff™ keynotes, breathwork app, courses, and coaching help you do three things: clear the emotional muck, turn the stone in your chest back into a beating heart, and burn bright (not out) in your life and work.

You can learn more about Iona Holloway and her work at soulbreathwork.com.