Skip to main content

Hiba Samawi

Hiba Samawi on Procrastinate

part of a series on Procrastinate

64:53

clock
(Shift + Enter to play/pause. Shift + Tab to replay.)

Hiba explores the strange wisdom of procrastination: Putting things off does NOT mean we are lazy or are unable to manage our time. Instead, procrastination tells us that something else is going on.

What are some of the reasons we procrastinate? Are there times when procrastination is creative? And how can we work with procrastination more effectively?

About the speaker

Hiba is a Lausanne + online based Psychologist who previously worked for eight years in communications.

She is one of the co-creators of Lausanne Therapy Space, a hub for therapy and counseling services for the English-speaking community.

Hiba takes the stance that there is always a good reason why we do what we do, even when it feels like self-sabotage. Uncovering this coherence is what enables real change to happen. This forms the basis of the approaches she is trained in such as Coherence Therapy, Psychological Astrology and Acceptance and Commitment Therapy (ACT) .

Favorite quotes from this talk

No quotes yet. Sign in to tag a quote!

*Crickets* Sign in to add a comment.